online training & Fitness classes
Online personal training sessions, online classes and bespoke online programmes.
personal training to suit your lifestyle
online 1:1 sessions
Online sessions are done live with your trainer, so you have all the benefits of your 1:1 sessions, but you can take me wherever you go, or easily train at home.
online classes
Online classes offer you flexibility to train from anywhere - home or away! 1:1, or shared with friends from anywhere, we can train as if we are in the same room. I will check your form and keep it fun - whilst you have the support, guidance, and accountability that a live PT session provides.
Small group and company sessions are also available via this platform.
bespoke online programme
Online training. I’ll create a programme for you based around your own needs, time constraints, strengths and weakness. This is the best way for people with erratic schedules to hit their fitness goals.
You’ll get a bespoke fitness programme complete with 1:1 sessions with me and special form check videos.