event and sport-specific training
MARATHONS - CYCLING - TRIATHLON - Massage & Training Support
BECOME YOUR PERSONAL BEST
MARATHON conditioning
Running a marathon isn’t just about completing the distance or doing it under your goal time. You also need to take care of your body while you train, on race day and after race day.
I can support your journey to the finish line with personal training sessions, massage sessions and by helping you build strength throughout your body.
Cycling and cycle TOURS
I’ve supported tours for up to 30 cyclists for 7 days each year in South Africa, an annual fundraising tour that dads at Goodrich School do each year in the UK, and later in 2020 I will be supporting the Great Ormond Street Hospital London to Brighton challenge. I also travel globally for private events and can offer online training guidance.
Whether you’re a company looking for an all-around wellness specialist to support a tour or working towards your first long-distance cycle, I’m the trainer for you.
TRIATHLON
Ready to take on a challenge? I can create a special training plan to help you master running, cycling and swimming and keep your body safe as you train in these three disciplines.
What you really need to beat those personal bests is a trainer who can look at your performance, physical health and mental discipline. My holistic style of training will get you through your triathlon with your best results yet.