A fit woman with toned abs and legs, smiling confidently, standing against a dark textured wall in athletic clothes, including a black sports bra, patterned shorts, and running shoes.

transform your life with personal training

ONLINE COACHING - PERSONAL TRAINING - HOME TRAINING

I love helping people with their health & confidence: our greatest assets!

Having accumulated 15 years in the industry I offer Online Coaching & Personal Training for all levels, specialising in women age 40+ with strength & skills building. I offer holistic training with mobility included!

Find me at Northcote Fitness & OYM Fitness in Clapham SW11

Studios in London & Surrounds

Get in touch today to start your fitness & health journey with LMFIT.

BOOK A FREE CALL
A woman training a man in a gym, guiding him through a push-up exercise. The woman is wearing bright orange leggings and a black shirt, while the man is in black athletic wear and performing push-ups on push-up bars.

Personal Training / small group training

In person PT

As your trainer I will make sure your form is perfect, you are fully supported outside of sessions, and programme your sessions to make them as fun as possible! Find me at Northcote Fitness and OYM Fitness in SW11 and at 24N Fitness EC2, London! Starts at £65ph - free consultation!

BOOK A FREE CALL

Nutrition & training plans

By far the most cost-efficient way to get coaching support, when you sign up for online coaching you will receive fully bespoke nutrition & training plans to meet your goals. Everything is done via an app, on calls, and with 24/7 WhatsApp support. It’s like having a Personal PT all day!

You will also be a part of a community & guarantee weight loss and tone results! Starts at £199pm (less than your takeaways would cost you!!)

ONLINE COACHING

hybrid & home training

I offer Elite Home Training. Using the training app I provide, you can also do your sessions from anywhere! Take me with you on holidays or work trips, and always have support via live online sessions & app support.

You can also follow my YouTube videos for form checks!

ENQUIRY FORM

Frequently Asked Questions

  • Don’t worry! We are here to help you at LMFit find the perfect training plan that suits you. Just get in touch via the contact form. We can discuss your expectations and the results you are looking for and go from there.

  • I am passionate about helping people move their bodies better and exercise in a way that feels fun, varied, and safe!

    I believe we can achieve health and well-being by adding balance to our fast-paced lives.

  • No problem! You don’t have to be close to my location. I offer online training with me. Visit this link to find out more.

  • I have a park training session available in Clapham Common, Falcon Park, Spencer Park, Wandsworth Common and York Gardens. £45pp for 1:1 training, or bring a pal and pay less.

    Or 1:1 personal training sessions start at £65. Find out more here.

  • Healthy staff are essential for a thriving company!

    With many incentives, we help you create an empowered and positive working environment to gain the best from your teams, including ergonomic presentations, exercise classes, desk assessments and yoga & mindfulness.

    Find out more info here.

  • We run a yoga class on Wednesdays at noon, Fridays at 5 pm or Saturdays at 9:30 am.

    £10 per class at All Shook Up Hair Salon in St. John’s Hill.

    Find out more here.