personal training & support to help you ..be your best you!
YOGA - FITNESS - PERSONAL TRAINING - MASSAGE
1:1 - Park - Home - Small group - Studio - Company - Online
I love helping people with their health and self-confidence. Wellbeing is our best asset! I offer yoga, fitness sessions, PT, and massage therapy in South West London.
Get in touch today to start your fitness & health journey with LMFIT.
Personal Training / small group trainnig
pt & Training
As your trainer I will make sure your form is perfect, you are fully supported outside of sessions, and programme your sessions to make them as fun as possible!
Training Programme
home, studio, outside
Whatever your goals, I plan for your goals and fitness level. Yoga for mobility and strength; meditation for relaxation; fitness for self confidence & community. Lets do this! Try my 28 day plan to start some workouts at home as well!
Training service
Online training
Do your personal training sessions from anywhere! Take me with you on holidays or work trips, and always have support via live online sessions. Small group or company exercise classes, made simple via Zoom. Online programming offers all the benefits of specific and structured workouts for your goals and can be done whenever is convenient for you. You can follow my YouTube videos for form checks!
latest service
yoga & sound bath
Yoga & pranyama (breathing practices) are great ways to energise the brain and give the individual a chance to release old emotions and belief patterns, and so clear space for a new, more positive mindset to be implemented.
I offer this for individuals and companies as well.
Frequently Asked Questions
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Don’t worry! We are here to help you at LMFit find the perfect training plan that suits you. Just get in touch via the contact form. We can discuss your expectations and the results you are looking for and go from there.
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I am passionate about helping people move their bodies better and exercise in a way that feels fun, varied, and safe!
I believe we can achieve health and well-being by adding balance to our fast-paced lives.
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No problem! You don’t have to be close to my location. I offer online training with me. Visit this link to find out more.
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I have a park training session available in Clapham Common, Falcon Park, Spencer Park, Wandsworth Common and York Gardens. £45pp for 1:1 training, or bring a pal and pay less.
Or 1:1 personal training sessions start at £65. Find out more here.
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Healthy staff are essential for a thriving company!
With many incentives, we help you create an empowered and positive working environment to gain the best from your teams, including ergonomic presentations, exercise classes, desk assessments and yoga & mindfulness.
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We run a yoga class on Wednesdays at noon, Fridays at 5 pm or Saturdays at 9:30 am.
£10 per class at All Shook Up Hair Salon in St. John’s Hill.